Imported from Instagram

Date Rolls
No-bake date rolls made with soft dates, roasted nuts, sesame seeds, desiccated coconut, and green cardamom. The mixture is shaped into logs, chilled until firm, coated with an optional garnish, and sliced into rounds.
Cook this recipe, hands-free
Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library — free to start.
Ingredients
- 3 cup very soft pitted dates (Medjool dates work best; chop before cooking.)
- 2 tbsp butter
- 1.5 cup mixed roasted nuts (Use roasted nuts of choice; source does not specify whether they should be chopped.)
- 0.333 cup sesame seeds
- 0.333 cup desiccated coconut
- 1 tsp green cardamom powder
- coconut flakes (Optional coating for finishing.)
- sesame seeds (Optional coating for finishing.)
- crushed pistachios (Optional coating for finishing.)
Steps
- 1
Melt the butter in a pan over medium-low heat.
- 2
Add the chopped dates to the melted butter and cook for 2–3 minutes, until the dates are soft.
- 3
Stir in the roasted nuts, sesame seeds, desiccated coconut, and green cardamom powder.
- 4
Mix until the ingredients are well combined while retaining a slightly textured consistency.
- 5
Divide the mixture into 2–3 portions.
- 6
Roll each portion tightly in parchment paper to form a log shape.
- 7
Refrigerate the wrapped logs for at least 1 hour, or until firm.
- 8
Roll the firm logs in coconut flakes, sesame seeds, or crushed pistachios for finishing, if desired.
- 9
Cut the logs into rounds and serve.
Notes
The source does not specify the quantity of the optional finishing coating or the exact number of rounds produced.
Nutrition per serving
Every recipe, finally cookable.
Turn your next favorite video into a recipe you can actually follow — ingredients, steps, and times in seconds.
Already have SeeMeCook? Open this recipe →