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Protein Cocoa Treats Without Biscuits

Protein Cocoa Treats Without Biscuits

Light, protein-rich treats made with egg whites, cocoa, and stevia or erythritol. They are intended to satisfy a craving for something sweet after dinner or as a pre-bedtime snack.

4 servings25 minItalian

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Ingredients

  • 120 g Egg whites
  • 70 g Unsweetened cocoa powder
  • 50 g Stevia or erythritol (Use one of the two sweeteners.)

Steps

  1. 1

    Whip the egg whites until they form a white, foamy mixture.

  2. 2

    Add the chosen sweetener to the whipped egg whites and gently fold it in.

  3. 3

    Add the cocoa and mix it in using bottom-to-top folding motions, so that it is incorporated without deflating the egg whites excessively.

  4. 4

    Using two spoons, shape the mixture into treats.

  5. 5

    Bake in the oven at 180 °C for 15 minutes.

Notes

The source presents them as treats rather than actual biscuits. The type of oven, cooking mode, and exact number of pieces are not specified; the yield depends on the size formed with the spoons.

Nutrition per serving

55Calories
7gProtein
11gCarbs
2gFat
6gFiber
  • sweet
  • snack
  • pre-bedtime
  • protein-rich
  • keto
  • gluten-free
  • vegetarian
  • oven-baked

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