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7-Day Skin Glow Juice Routine
A week-long series of fresh vegetable and fruit juices designed to support skin health and a natural glow.
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Ingredients
- Carrot (For Day 1)
- Apple (For Day 1)
- Ginger (For Day 1)
- Lemon (For Day 1)
- Kale (For Day 2)
- Cucumber (For Day 2)
- Beetroot (For Day 3)
- Red Apple (For Day 3)
- Beet (For Day 4)
- Lime (For Day 4)
- Orange (For Day 4)
- Turmeric (For Day 4)
- Carrots (For Day 5)
- Celery (For Day 5)
- Pineapple (For Day 6)
- Papaya (For Day 6)
- Golden beets (For Day 6)
- Fuji apple (For Day 6)
- Ginger root (For Day 6)
- Strawberries (For Day 7)
- Raspberries (For Day 7)
- Key limes (For Day 7)
Steps
- 1
For Day 1 (Golden Glow): Juice the carrot, apple, ginger, and lemon.
- 2
For Day 2 (Green Goddess): Juice the kale and cucumber.
- 3
For Day 3: Juice the beetroot and red apple.
- 4
For Day 4: Juice the beet, lime, orange, and turmeric.
- 5
For Day 5: Juice the carrots and celery.
- 6
For Day 6: Juice the pineapple, papaya, golden beets, fuji apple, and ginger root.
- 7
For Day 7: Juice the strawberries, raspberries, and key limes.
Notes
The source provides a list of ingredients for each day but does not specify exact quantities. The steps assume a standard juicing method for each daily combination.
Nutrition per serving
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