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7-Day Skin Glow Juice Routine

7-Day Skin Glow Juice Routine

Recipe by Skin.glowdrinks Facebook

Imported by Sara R on SeeMeCook

A week-long series of fresh vegetable and fruit juices designed to support skin health and a natural glow.

7 servings70 minOther

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Ingredients

  • Carrot (For Day 1)
  • Apple (For Day 1)
  • Ginger (For Day 1)
  • Lemon (For Day 1)
  • Kale (For Day 2)
  • Cucumber (For Day 2)
  • Beetroot (For Day 3)
  • Red Apple (For Day 3)
  • Beet (For Day 4)
  • Lime (For Day 4)
  • Orange (For Day 4)
  • Turmeric (For Day 4)
  • Carrots (For Day 5)
  • Celery (For Day 5)
  • Pineapple (For Day 6)
  • Papaya (For Day 6)
  • Golden beets (For Day 6)
  • Fuji apple (For Day 6)
  • Ginger root (For Day 6)
  • Strawberries (For Day 7)
  • Raspberries (For Day 7)
  • Key limes (For Day 7)

Steps

  1. 1

    For Day 1 (Golden Glow): Juice the carrot, apple, ginger, and lemon.

  2. 2

    For Day 2 (Green Goddess): Juice the kale and cucumber.

  3. 3

    For Day 3: Juice the beetroot and red apple.

  4. 4

    For Day 4: Juice the beet, lime, orange, and turmeric.

  5. 5

    For Day 5: Juice the carrots and celery.

  6. 6

    For Day 6: Juice the pineapple, papaya, golden beets, fuji apple, and ginger root.

  7. 7

    For Day 7: Juice the strawberries, raspberries, and key limes.

Notes

The source provides a list of ingredients for each day but does not specify exact quantities. The steps assume a standard juicing method for each daily combination.

Nutrition per serving

147Calories
3gProtein
36gCarbs
0gFat
8gFiber
  • drink
  • juice
  • healthy
  • vegan
  • gluten-free
  • dairy-free
  • raw
  • skin care

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