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Blender Apple Oat Loaf

Blender Apple Oat Loaf

Recipe by Healthy Kitchen @healthykitchen00 · TikTok

Imported by Andries Jongsma on SeeMeCook

A moist, naturally sweetened apple loaf made by blending apples, rolled oats, eggs, and warm cinnamon together before baking. Honey or maple syrup can be added for extra sweetness.

10 servings70 minOther

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Ingredients

  • 2 Apples (Medium; cored and chopped)
  • 2 cup Rolled oats
  • 2 Eggs
  • 1 tsp Ground cinnamon
  • 0.5 tsp Vanilla powder
  • 2 tsp Baking powder
  • Sea salt (Small pinch)
  • 2 tbsp Honey or maple syrup (Optional; use for a sweeter loaf. Choose honey or maple syrup.)

Steps

  1. 1

    Preheat the oven to 180°C (350°F). Line a small loaf pan with parchment paper.

  2. 2

    Add the chopped apples, rolled oats, eggs, ground cinnamon, vanilla powder, baking powder, and sea salt to a blender.

  3. 3

    Blend the mixture until completely smooth.

  4. 4

    If using the optional sweetener, add the honey or maple syrup and blend it into the batter.

  5. 5

    Pour the batter into the prepared loaf pan and smooth the top.

  6. 6

    Bake for 35–45 minutes, until the loaf is golden brown and a toothpick inserted into the center comes out clean.

  7. 7

    Let the loaf cool in the pan for 10–15 minutes before slicing.

Notes

The stated nutrition is approximately 100 kcal per slice when the loaf is divided into 10 slices and made without the optional sweetener. The source does not specify the loaf pan size beyond calling for a small loaf pan.

Nutrition per serving

114Calories
4gProtein
21gCarbs
2gFat
3gFiber
  • breakfast
  • snack
  • baked
  • blender recipe
  • vegetarian
  • no refined sugar
  • oat-based
  • apple recipe

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