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Imported from Instagram

Rice Paper Chicken Dumplings

Rice Paper Chicken Dumplings

Recipe by Alya @alya_cooks_ · Instagram

Imported by Marvin Stamp on SeeMeCook

A high-protein, gluten-free alternative to traditional dumplings using rice paper wrappers and a savory ground chicken filling.

2 servings25 minEast Asian

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Ingredients

  • ground chicken
  • green onions
  • garlic
  • soy sauce
  • salt (to taste)
  • black pepper (to taste)
  • spices of choice
  • rice paper

Steps

  1. 1

    In a mixing bowl, combine the ground chicken, chopped green onions, and minced garlic.

  2. 2

    Season the chicken mixture with soy sauce, salt, black pepper, and your choice of additional spices. Mix thoroughly until well combined.

  3. 3

    Prepare the rice paper by briefly dipping a sheet into warm water until it becomes pliable.

  4. 4

    Place a portion of the chicken filling in the center of the rice paper and fold or roll it into a dumpling shape.

  5. 5

    Cook the dumplings (typically pan-fried or steamed) until the chicken filling is fully cooked through and the rice paper is set.

Notes

The source provides a list of ingredients but does not specify exact quantities or detailed cooking methods; standard rice paper dumpling techniques (dipping paper in water and pan-frying) are inferred to complete the instructions.

Nutrition per serving

293Calories
24gProtein
26gCarbs
10gFat
1gFiber
  • dumplings
  • high-protein
  • low-calorie
  • gluten-free
  • chicken
  • snack
  • main dish

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