Imported from Instagram

Crispy Rice Sushi Salad with Salmon and Spicy Mayo Dressing
A sushi-inspired salad combining crispy soy-seasoned rice, baked salmon, crunchy vegetables, avocado, seaweed, and a spicy, savory-sweet mayo dressing. The author reports about 500 calories and 30 grams of protein per serving.
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Ingredients
- Mayonnaise (For the dressing; amount not provided)
- Mustard (Listed in the description; amount not provided. The transcript does not mention it.)
- Maple syrup (For the dressing; amount not provided)
- Rice vinegar (For the dressing; amount not provided)
- Toasted sesame oil (Listed for the dressing; amount not provided)
- Fresh ginger (For the dressing; amount not provided)
- Soy sauce (or tamari) (For the dressing; amount not provided. Soy sauce or tamari are alternatives; soy sauce may contain wheat.)
- Garlic (For the dressing; amount not provided)
- Water (For the dressing; amount not provided)
- Cooked jasmine or sushi rice (Use cooked jasmine or sushi rice; amount not provided)
- Soy sauce (for the rice) (Amount not provided; soy sauce may contain wheat)
- Sesame oil (For tossing with the rice; amount not provided)
- 30 g Salmon (Amount not provided)
- Cucumber (Amount not provided)
- Carrots (Amount not provided)
- Cilantro (Amount not provided)
- Seaweed snacks (Amount not provided)
- Avocado (Amount not provided)
- Sesame seeds (Optional, for topping; amount not provided)
- Sriracha (Mentioned in the transcript as a dressing ingredient, but absent from the written ingredient list; amount not provided)
Steps
- 1
Whisk together the ginger, garlic, sriracha, maple syrup, oil, vinegar, soy sauce, and mayonnaise to make the dressing. The description also lists mustard and water for the dressing, but the transcript does not say when or how to include them; amounts are not provided.
- 2
On a sheet pan, toss the cooked rice with sesame oil and soy sauce. The source does not provide amounts or describe how to spread or crisp the rice.
- 3
Add the salmon to the sheet pan and brush it with some of the dressing.
- 4
Bake the rice and salmon. The source gives no oven temperature or baking time.
- 5
Toss together the carrots, cucumber, avocado, baked salmon, seaweed snacks, cilantro, crispy rice, and the remaining dressing.
- 6
Serve the salad, optionally topped with sesame seeds.
Notes
The post does not provide ingredient amounts, serving yield, or full written instructions. The transcript does not specify oven temperature or baking duration, and says only “oil” for the dressing while the ingredient list names toasted sesame oil. The source reports about 500 calories and 30 g protein per serving; this cannot be verified without quantities.
Nutrition per serving
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