Imported from Instagram
Fit Pizza with Cottage Cheese
A light, protein-rich pizza made with a base of cottage cheese, egg, and oat flour. It is cooked in an air fryer and topped with tomato passata and mozzarella.
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Ingredients
- 60 g Low-fat cottage cheese
- 1 Egg
- 50 g Gluten-free oat flour (You can also use another type of flour or blend rolled oats.)
- 1 tsp Instant yeast for savory preparations
- Tomato passata (As needed.)
- 50 g Mozzarella (High-protein, light, or regular.)
- Salt (To taste.)
- Spices (To taste.)
Steps
- 1
Add the cottage cheese, oat flour, instant yeast, and egg to a bowl. Add salt and spices to taste.
- 2
Mix the ingredients until you obtain a uniform mixture.
- 3
Spread the mixture onto parchment paper and shape it into a round base or the desired shape.
- 4
Cook the base in the air fryer at 180 °C for 10 minutes.
- 5
Top the base with the tomato passata and mozzarella.
- 6
Return the pizza to the air fryer and finish cooking for a maximum of 2-4 minutes, until the mozzarella has melted.
Notes
The recipe provides approximately 350 kcal for the entire pizza, with approximately 30 g of carbohydrates, 30 g of protein, and 11 g of fat. Alternatively, the pizza can be baked in the oven; the source indicates approximately 5 additional minutes of cooking time without specifying the oven temperature.
Nutrition per serving
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