Imported from Instagram
High Protein Fit Mayonnaise
A healthy and creamy alternative to traditional mayonnaise, made with eggs and Greek yogurt, providing 24 grams of protein per serving.
Cook this recipe, hands-free
Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library — free to start.
Ingredients
- 3 eggs (hard-boiled)
- 1 puñado parsley (fresh)
- 1 diente garlic
- salt (a pinch)
- pepper (a pinch)
- 1 tbsp Greek yogurt (plain unsweetened)
Steps
- 1
Place the 3 hard-boiled eggs into a blender jar or food processor.
- 2
Add the handful of fresh parsley and the garlic clove.
- 3
Incorporate a pinch of salt and a pinch of pepper to taste.
- 4
Add a tablespoon of Greek yogurt for creaminess.
- 5
Blend or process all ingredients until you achieve a smooth mixture with a mayonnaise-like texture.
Notes
This sauce is ideal for accompanying your meals and increasing the protein content of your dishes without the saturated fats of commercial mayonnaise.
Nutrition per serving
Every recipe, finally cookable.
Turn your next favorite video into a recipe you can actually follow — ingredients, steps, and times in seconds.
Already have SeeMeCook? Open this recipe →