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Veggie Baked Frittata

Veggie Baked Frittata

Recipe by Iram Mansoor @iramsfoodstory · Instagram

Imported by Iram Mansoor on SeeMeCook

A versatile, crustless breakfast dish that combines sautéed vegetables with a creamy egg and cheese mixture. Perfect for brunch, lunch, or using up leftover vegetables.

4 servings30 minEuropean

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Ingredients

  • vegetables (fresh for sautéing or leftover cooked veggies)
  • eggs
  • cream
  • cheese
  • oil or butter (for sautéing vegetables)

Steps

  1. 1

    Sauté your choice of fresh vegetables in a pan until tender, or prepare your leftover vegetables for the base.

  2. 2

    In a separate bowl, whisk together the eggs, cream, and cheese.

  3. 3

    Pour the egg mixture over the vegetables in the pan or a baking dish.

  4. 4

    Bake the mixture until the eggs are set and the top is lightly golden.

Notes

The author notes that there is no limit to what you can add to a frittata, making it a highly versatile dish for any meal of the day. Specific quantities were not provided in the source text, so estimates are based on a standard 4-serving frittata.

Nutrition per serving

240Calories
11gProtein
9gCarbs
18gFat
2gFiber
  • breakfast
  • brunch
  • vegetarian
  • eggs
  • frittata
  • healthy
  • easy

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