French Onion Meatball Skillet

Ingredients

• 1 lb ground beef (Grass-fed, grass-finished, as described by the creator)
• onions (Caramelized; amount not provided)
• garlic (Amount not provided)
• rice (Amount and variety not provided)
• broth (Amount and type not provided)
• cheese (For topping; type and amount not provided)

Steps

1. 1

   Start by caramelizing the onions in a skillet. The creator notes that this takes some time, so begin with the onions before making the meatballs; no amount, heat level, or specific duration is provided.

2. 2

   Make the meatballs with the ground beef. The transcript does not specify the shaping method or any additional meatball ingredients.

3. 3

   Mix garlic, rice, broth, and the other basic staples together. The transcript does not identify the additional staples or give quantities.

4. 4

   Let the rice-and-broth mixture combine and cook; no cooking time or liquid-to-rice proportion is stated.

5. 5

   Add the meatballs on top of the mixture in the skillet.

6. 6

   Cover the skillet with cheese and cook until the cheese melts. The transcript does not state the cheese variety, quantity, or cooking time.

Notes

The source provides only a partial verbal method and explicitly mentions one pound of ground beef; it does not give quantities for the other ingredients, full meatball ingredients, cooking temperatures, or timings. These details are not inferred. The creator says the dish is suitable for meal prep.

Nutrition per serving

• dinner
• main
• one-pan
• skillet
• gluten-free (claimed by source hashtag)
• meal prep
• cozy