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Chocolate Banana Baked Oats
A meal-prep-friendly baked oat dish made with bananas, oats, oat flour, cocoa, and milk. It is finished with swirled peanut butter and optional chocolate chips for a rich, chocolatey breakfast or snack.
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Ingredients
- 1 cup rolled oats
- 1 cup oat flour (The source says to blend 1 cup of oats to make the oat flour.)
- 2 ripe bananas (Mashed; approximately 236 g edible banana.)
- 0.25 cup cacao or cocoa powder
- 1 tsp baking powder
- 0.75 cup milk
- chocolate chips (Optional; mixed into the baked oats.)
- peanut butter (For topping; add in dollops and swirl. The source says it may be omitted for a lunchbox snack.)
- chocolate chips (Optional topping; add extra after swirling in the peanut butter.)
Steps
- 1
Preheat the oven to 180°C / 350°F. Prepare an ovenproof baking dish.
- 2
Add the oats, oat flour, mashed ripe bananas, cacao or cocoa powder, baking powder, milk, and the optional chocolate chips to the prepared ovenproof dish. Keep the peanut butter and topping chocolate chips aside.
- 3
Mix the ingredients in the dish well, then spread the mixture evenly.
- 4
Add dollops of peanut butter over the surface and swirl them through the mixture with a knife.
- 5
Add extra chocolate chips over the top, if desired.
- 6
Bake for 20–25 minutes, or until a toothpick inserted into the baked oats comes out clean.
Notes
The post recommends making this on Sunday for breakfast or snacks during the week. Peanut butter can be omitted for a kids' lunchbox snack. The source does not specify storage instructions or the exact baking-dish size.
Nutrition per serving
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