Grilled Chicken Wraps with Garlic Sauce

Ingredients

• 1 lb boneless, skinless chicken thighs
• salt (To taste, for the marinade)
• black pepper (To taste, for the marinade and garlic mayonnaise)
• lemon juice (Amount not specified; for the marinade)
• red chili flakes (Amount not specified; for the marinade)
• 2 tbsp Lahori chargha masala (Shan Foods brand mentioned in the source)
• 3 tbsp unsweetened cream (For the marinade)
• cooking oil (2–3 tbsp, for cooking the marinated chicken)
• 1 flour tortillas (The source says “a tortilla”; use additional tortillas as needed for the chicken and fillings)
• mayonnaise (Amount not specified; for spreading on the tortillas)
• 1 garlic (Chopped and mixed into the mayonnaise)
• 1 tomato (Sliced or chopped for filling)
• lettuce (Chopped; amount not specified)
• red onion (Chopped; amount not specified)

Steps

1. 1

   Place the boneless, skinless chicken thighs in a bowl. Add salt, black pepper, lemon juice, red chili flakes, Lahori chargha masala, and unsweetened cream.

2. 2

   Mix the spices and cream thoroughly with the chicken so the thighs are evenly coated. Let the chicken marinate for 30 minutes.

3. 3

   Drizzle 2–3 tablespoons of oil into a pan and cook the marinated chicken until it is fully cooked.

4. 4

   Heat a tortilla on a skillet.

5. 5

   Mix chopped garlic and some black pepper into the mayonnaise.

6. 6

   Spread the garlic mayonnaise onto the heated tortilla.

7. 7

   Add the tomato, chopped lettuce, and chopped red onion to the tortilla.

8. 8

   Add the cooked chicken, fold or roll the tortilla into a wrap, and serve.

Notes

The source states that the wraps come together in under 15 minutes, but it also specifies a 30-minute marinade. Quantities for the salt, pepper, lemon juice, chili flakes, mayonnaise, lettuce, red onion, and tortillas beyond the single tortilla mentioned are not specified.

Nutrition per serving

• main
• lunch
• snack
• chicken
• wrap
• quick meal
• marinated
• stovetop