Imported from TikTok
Banana and Peanut Butter Cinnamon Roll-Style Muffins
Soft and airy muffins made with just a few basic ingredients, then topped with a zero-calorie caramel syrup. The recipe makes five muffins and is presented as a balanced version of a cinnamon roll-style muffin.
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Ingredients
- 50 g Peanut butter (Prozis product)
- 2 Eggs
- 174 g Banana (Weight indicated for two bananas)
- Baking powder (A small amount, measurement not specified)
- Salt (A small amount, according to the transcript)
- Cinnamon (A small amount, according to the transcript)
- 21 g Zero-calorie caramel syrup (For drizzling or topping; Prozis product)
Steps
- 1
Mash the bananas in a mixing bowl. The transcript indicates that the bananas ideally should have been mashed before mixing.
- 2
Add the peanut butter and eggs to the bananas, then mix until smooth.
- 3
Add a small amount of baking powder, then mix.
- 4
Add a small amount of salt and cinnamon, then mix to distribute them throughout the batter.
- 5
Divide the mixture among a muffin tin to make five muffins.
- 6
Bake the muffins for 20 minutes at 180 °C.
- 7
Drizzle the zero-calorie caramel syrup over the baked muffins to coat them before serving.
Notes
The quantities of baking powder, salt, and cinnamon are not specified in the source. The source states approximately 120 kcal, 5.6 g of protein, 9.6 g of carbohydrates, and 7.2 g of fat per muffin, but these values do not exactly match the nutritional estimates calculated from the listed ingredients.
Nutrition per serving
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