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Lebanese Fattoush Salad with Sumac-Pomegranate Dressing

Lebanese Fattoush Salad with Sumac-Pomegranate Dressing

Recipe by Iram Mansoor @iramsfoodstory · Instagram

Imported by Iram Mansoor on SeeMeCook

A crisp Lebanese fattoush salad packed with romaine, colorful vegetables, fresh herbs, pomegranate, and a tangy sumac-pomegranate dressing. Fried pita slices add a crunchy finishing garnish.

4 servings25 minMiddle Eastern

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Ingredients

  • 1 large head romaine lettuce (chopped)
  • 0.5 cup red cabbage
  • 5 cherry tomatoes (Source states 5–6; diced)
  • 0.5 red bell pepper (chopped)
  • 0.5 yellow bell pepper (chopped)
  • 3 radishes (The source says “reddish”; diced)
  • 1 small cucumber (diced)
  • 1 cup pomegranate arils
  • 3 tbsp fresh coriander (finely chopped; also known as cilantro)
  • 2 tbsp fresh parsley (finely chopped)
  • 4 fresh mint leaves (Source states 4–5 leaves; finely chopped)
  • 0.333 cup extra-virgin olive oil
  • salt (to taste)
  • black pepper (to taste)
  • 1 tbsp sumac (Plus more for garnish if desired)
  • 2 tbsp pomegranate molasses
  • 1 lemon juice (juice of one lemon)
  • fried pita bread slices (For garnish; the source does not specify an amount)

Steps

  1. 1

    Prepare the vegetables and herbs: chop the romaine lettuce, dice the cherry tomatoes, radishes, and cucumber, chop the red and yellow bell peppers, and finely chop the coriander, parsley, and mint.

  2. 2

    In a large serving bowl, combine the chopped romaine, red cabbage, cucumber, bell peppers, pomegranate arils, tomatoes, radishes, coriander, parsley, and mint.

  3. 3

    In a separate bowl, combine the extra-virgin olive oil, pomegranate molasses, salt, sumac, and lemon juice to make the dressing.

  4. 4

    Pour the dressing over the salad and toss lightly until the vegetables and herbs are coated.

  5. 5

    Garnish with fried pita bread slices and, if desired, additional sumac. Toss once more, then serve.

Notes

The source lists “3 reddish,” interpreted here as 3 radishes. The amount of fried pita bread slices is not specified. Serve immediately after dressing and tossing so the vegetables remain crisp.

Nutrition per serving

285Calories
4gProtein
29gCarbs
19gFat
8gFiber
  • salad
  • side dish
  • vegetarian
  • vegan
  • Middle Eastern
  • Lebanese
  • no-cook
  • gluten-free without pita

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