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Farofa

Imported by Starr2 on SeeMeCook

A Brazilian-style toasted cassava-flour side dish with crispy bacon, eggs, vegetables, and herbs. The flour is fried with the bacon mixture, then finished with fresh tomato, carrot, parsley, and chives.

5 servings30 minLatin American

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Ingredients

  • 50 g bacon (Cut into small cubes or strips)
  • 1 onion (Finely chopped)
  • 3 cloves garlic (Crushed)
  • 3 eggs
  • 1.5 cup cassava flour (manioc flour)
  • 1 tomato (Chopped)
  • 1 carrot (Grated)
  • olive oil (To taste; use a little for frying the bacon)
  • salt (To taste)
  • red chili sauce (To taste; such as Tabasco)
  • parsley (To taste)
  • chives (To taste)

Steps

  1. 1

    Fry the bacon in a little olive oil until very crispy.

  2. 2

    Add the finely chopped onion and cook for 2 minutes.

  3. 3

    Add the crushed garlic and mix well.

  4. 4

    Crack the eggs over the mixture without stirring. Let them cook until fully set.

  5. 5

    Stir the cooked eggs carefully, keeping the pieces relatively large.

  6. 6

    Add the cassava flour, salt, and red chili sauce. Fry for about 4 minutes, stirring constantly.

  7. 7

    Add the grated carrot, chopped tomato, parsley, and chives. Cook for another 2 minutes.

  8. 8

    Turn off the heat and serve.

Notes

The source suggests corn flour as a possible substitute for cassava flour, but notes that availability may vary. Exact amounts for the oil, salt, chili sauce, parsley, and chives are not specified.

Nutrition per serving

248Calories
9gProtein
37gCarbs
7gFat
2gFiber
  • side dish
  • Brazilian
  • savory
  • stovetop
  • gluten-free
  • contains pork
  • contains eggs

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