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Healthy Chickpea Cookies

Healthy Chickpea Cookies

Recipe by Chef Joey Facebook

Imported by Jerry Vogel on SeeMeCook

Soft, flourless cookies made by blending chickpeas with peanut butter, honey, vanilla, and baking powder, then folding in dark chocolate chips. The transcript describes them as high-protein and free from refined sugar and flour.

12 servings27 minOther

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Ingredients

  • 1.5 cup cooked chickpeas (Drained; quantity estimated because the source gives no measurement.)
  • 0.5 cup peanut butter (Quantity estimated because the source gives no measurement.)
  • 0.25 cup honey (Quantity estimated because the source gives no measurement.)
  • 1 tsp vanilla extract (Quantity estimated because the source gives no measurement.)
  • 1 tsp baking powder (Quantity estimated because the source gives no measurement.)
  • 0.5 cup dark chocolate chips (Stir in after blending; quantity estimated because the source gives no measurement.)

Steps

  1. 1

    Add the chickpeas, peanut butter, honey, vanilla extract, and baking powder to a blender or food processor.

  2. 2

    Blend the mixture until smooth.

  3. 3

    Stir the dark chocolate chips into the smooth chickpea mixture.

  4. 4

    Scoop the mixture into small cookies on a baking sheet. The source does not specify whether the sheet should be lined or greased.

  5. 5

    Bake the cookies until set. The transcript does not provide an oven temperature or baking time.

Notes

The transcript provides the ingredient types and general method but no exact quantities, oven temperature, baking time, or yield. Quantities, servings, and total time are estimates and should be verified against the creator's recipe book or original video. The transcript claims the cookies contain no refined sugar or flour; honey is used as the sweetener.

Nutrition per serving

155Calories
5gProtein
18gCarbs
8gFat
3gFiber
  • dessert
  • snack
  • baked
  • flourless
  • high-protein
  • vegetarian
  • refined-sugar-free

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