Imported from TikTok
High-Protein Chocolate Chip Cookie Dough
A no-bake cookie-dough-style dessert made with nonfat Greek yogurt, whipped topping, casein and whey protein, crushed butter cookies, and sugar-free chocolate chips. The recipe makes approximately 80 tablespoons and can be thinned with almond milk if needed.
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Ingredients
- 907 g Nonfat Greek yogurt (1 large tub)
- 57 g Sugar-free Cool Whip (About 3/4 cup)
- 7 scoops Vanilla casein protein powder (The source does not specify the weight of each scoop. If omitted, the mixture will be thinner and may require substantially more pudding mix.)
- 2 scoops Vanilla whey protein powder (The source does not specify the weight of each scoop.)
- 28 g Sugar-free white chocolate pudding mix
- Granulated or powdered sugar substitute (To taste, if additional sweetness is needed)
- Salt (Small pinch)
- 12 Pepperidge Farm Chessmen butter cookies (Finely crushed; other cookies may be used, but the butter cookies are recommended for a stronger buttery flavor)
- 28 g Lily's no-sugar-added chocolate chips (Extra chocolate chips are optional)
- Unsweetened almond milk (Optional; add as needed to thin the mixture)
Steps
- 1
Place a large mixing bowl on the work surface. Add the nonfat Greek yogurt, sugar-free Cool Whip, vanilla casein protein powder, vanilla whey protein powder, sugar-free white chocolate pudding mix, sugar substitute if using, and the small pinch of salt.
- 2
Stir or fold the base ingredients together until combined and thick. The casein protein powder is intended to produce a dense cookie-dough-like texture.
- 3
Finely crush the butter cookies, then add the crumbs to the bowl.
- 4
Add the chocolate chips and fold the mix-ins into the base until distributed throughout.
- 5
If the mixture is too thick, add unsweetened almond milk a little at a time, mixing after each addition, until the desired consistency is reached.
- 6
Cover and store the cookie dough in the refrigerator to cool and thicken. Serve once chilled.
Notes
The practical version is stated to contain approximately 334 g of protein; the video version triples the recipe and is described as containing approximately 1,002 g of protein. The stated macros are approximately 29 calories, 12 g carbohydrates, 2.5 g fat, and 4.5 g protein per tablespoon, making about 80 tablespoons. Optional ingredients are not included in the stated macros. The source does not provide exact scoop weights for either protein powder, so nutrition and total protein cannot be independently verified precisely.
Nutrition per serving
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