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Healthy Individual Chocolate Cakes

Healthy Individual Chocolate Cakes

Recipe by Aivanna 🍒 @aiivannaa · TikTok

Imported by Alexia Lucchinacci on SeeMeCook

Small individual cocoa cakes, made moist with applesauce and topped with chocolate chips. The recipe makes six servings and is prepared without added fat.

6 servings30 minFrench

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Ingredients

  • 3 Eggs
  • 220 g Unsweetened applesauce
  • 1 tsp Stevia or another sweetener (Small teaspoon; adjust to taste.)
  • 110 g Flour
  • 20 g Unsweetened cocoa powder (Unsweetened cocoa.)
  • 1 sachet Baking powder (The packet specified in the recipe; the transcript states that the packet used weighs 11 g.)
  • 1 tsp Vanilla extract (Small teaspoon.)
  • 1 tbsp Skyr or fromage blanc (Optional, for an even moister result.)
  • 20 g Chocolate chips (To scatter on top; the transcript indicates that approximately 20 to 30 g can be used.)

Steps

  1. 1

    Preheat the oven to 180 °C.

  2. 2

    Whisk the eggs with the applesauce until well combined.

  3. 3

    Add the sweetener and mix.

  4. 4

    Add the flour, cocoa, and baking powder. Mix just until you have a smooth batter.

  5. 5

    Divide the batter among the cavities of an individual cake pan.

  6. 6

    Scatter the 20 g of chocolate chips over the top.

  7. 7

    Bake at 180 °C for approximately 20 minutes (18 to 20 minutes according to the transcript).

Notes

The vanilla and skyr or fromage blanc are included in the ingredient list but are not mentioned in the source's steps. The transcript specifies that the cakes remain moist for up to 3 days. Approximately 160 kcal per cake is stated in the title.

Nutrition per serving

150Calories
6gProtein
24gCarbs
4gFat
2gFiber
  • dessert
  • breakfast
  • snack
  • chocolate
  • vegetarian
  • oven-baked
  • no added fat

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