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Imported from Instagram

Cucumber Salad with Chicken and Greek Yogurt

Cucumber Salad with Chicken and Greek Yogurt

Recipe by Ethan Clark | Type 2 Diabetes Educator @ethanclarkhq · Instagram

Imported by Nazareth Simons on SeeMeCook

Protein-rich salad made with cucumber, onion, garlic, Greek yogurt, lemon, olive oil, and chicken breast. The source indicates mixing or shaking all the ingredients in a bowl, but does not provide quantities or specify whether the chicken should be cooked beforehand.

1 servings10 minMediterranean

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Ingredients

  • Cucumber (Quantity not specified in the source.)
  • Onion (Quantity not specified in the source.)
  • Garlic (Quantity not specified in the source.)
  • Plain Greek yogurt (The visible label appears to indicate plain whole-milk Greek yogurt; quantity not specified.)
  • Lemon (Quantity not specified in the source.)
  • Salt (To taste; quantity not specified.)
  • Pepper (To taste; quantity not specified.)
  • Olive oil (Quantity not specified in the source.)
  • Chicken breast (The source does not specify whether it should be used raw or cooked. For safety, use chicken that is fully cooked before adding it.)

Steps

  1. 1

    Place the cucumber, onion, garlic, Greek yogurt, lemon, salt, pepper, olive oil, and chicken breast in a bowl. The source does not indicate quantities or specify the chicken-cooking method; use fully cooked and cooled chicken.

  2. 2

    Shake or mix the contents of the bowl until the ingredients are combined and the chicken is coated with the yogurt and the other ingredients.

  3. 3

    Serve the cucumber salad immediately.

Notes

The source does not provide quantities, yield, temperature, or cooking time. Although the audio says that chicken breast is added directly to the bowl, it does not clarify whether it is cooked; do not consume raw chicken. The claim that it does not raise blood sugar is the creator's opinion and not medical advice.

Nutrition per serving

0Calories
0gProtein
0gCarbs
0gFat
0gFiber
  • salad
  • main dish
  • high-protein
  • low-carb
  • gluten-free
  • fresh
  • no cooking specified

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