Imported from Instagram

Smoky BBQ Chicken and Potato Bowls
A high-protein sheet-pan meal prep with chicken thighs, russet potatoes, broccoli, and corn, seasoned with smoky paprika and warming spices. Roast everything together, then portion into bowls for an easy weeknight dinner or meal prep.
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Ingredients
- 2 lb russet potatoes (Diced into 1/2-inch cubes)
- 2 lb chicken thighs (Cut into 1-inch chunks)
- 1 large head broccoli (Cut into small florets)
- 15 oz yellow corn (Canned; drained)
- 1 tbsp olive oil
- 2 tsp onion powder
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 0.5 tsp salt
- 0.5 tsp black pepper
- 0.25 tsp cayenne pepper
Steps
- 1
Add the potatoes, chicken, broccoli, corn, olive oil, onion powder, garlic powder, smoked paprika, salt, black pepper, and cayenne pepper to a large bowl. Mix well to coat the ingredients evenly.
- 2
Spread the mixture out on a parchment-covered baking sheet or roasting pan.
- 3
Roast in an oven preheated to 425°F (220°C) for 30 minutes.
- 4
Build the bowls with the roasted mixture and serve.
Notes
The post lists 45 minutes as the cooking time, while the written instructions and transcript specify roasting for 30 minutes; 45 minutes is reported as the total time. The source does not provide separate bowl assembly details or additional toppings.
Nutrition per serving
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