Flourless Keto Sandwich Bread
Translated from Spanish, the language of the video.
Rosaketococina Rosa Martinez Lopez cooked this in a Facebook video, in Spanish. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added nutrition.
Watch the original videoImported by Anonymous on SeeMeCook
An incredibly fluffy and spongy keto sandwich bread made without any almond or coconut flour. Using cottage cheese and egg white powder, it achieves a perfect texture for sandwiches or toast.
- Time
- 60 minutes
- Equipment
- Stovetop, oven, air fryer, and blender
- Good for
- Breakfast or snacks
- Contains
- Dairy and eggs
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
In a bowl, combine the cottage cheese with the room-temperature butter and blend well with a hand blender until smooth.
In a separate bowl, whisk the 4 whole eggs with an electric mixer until they are frothy and light in color.
Gently fold the two mixtures (the cheese/butter and the foamy eggs) together until well combined.
Add the egg white powder and 3 teaspoons of baking powder to the mixture.
Beat all the ingredients until you obtain a completely homogeneous mixture.
Prepare a loaf pan by lining it with parchment paper or greasing it.
Pour the mixture into the prepared pan, leveling the surface.
Cook in the air fryer at 160°C (325 °F) (320°F (160 °C)) for about 30 minutes. Alternatively, you can use a conventional oven at a similar temperature.
Let the bread cool completely before slicing it to ensure the crumb sets and achieves the best texture.
Notes
Cooking time may vary slightly depending on the power of your air fryer or the characteristics of your oven. It is essential to let it cool before slicing so it does not crumble.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 176
- Protein
- 15 g
- Carbs
- 2 g
- Fat
- 11 g
- Fiber
- 0 g
Where the calories come from
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