Fit Homemade Chicken Mortadella
Translated from Spanish, the language of the reel.
Mini chef Vani 👩🏻🍳 cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Ciro Peraloca on SeeMeCook
Homemade chicken cold cut, firm and smooth, prepared with few ingredients and no preservatives. It is ideal for slicing and using in sandwiches, snacks, or quick meals.
- Time
- 3 hours 50 minutes
- Equipment
- Stovetop and blender
- Good for
- Lunch, dinner, or snacks
- Contains
- Dairy and eggs
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 105 g
- 50 g
- 7 g
- 9 g
- 6 g
Weights are estimates. Together, the ingredients weigh about 675 g before cooking, which is about 115 g per serving.
Steps
Place all the ingredients in a food processor and blend until you obtain a very smooth paste.
Pour the paste onto a sheet of plastic wrap and seal it tightly.
Twist the ends of the plastic wrap to compact the mixture well.
Wrap the entire roll in aluminum foil.
Cook the roll in a pot of boiling water over medium-high heat for approximately 40 minutes.
Allow it to cool completely.
Refrigerate it for a minimum of 3 hours.
Remove the wrapping and slice the mortadella.
Notes
The post indicates that it can be prepared in advance and stored in the refrigerator so the slices are ready to use. It also suggests serving it in a sandwich with cheese and salad. The macros stated by the source per 100 g are: 105 kcal, 17 g of protein, 1.1 g of carbohydrates, and 3 g of fat. The source does not specify an internal cooking temperature or an exact storage time.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 126
- Protein
- 21 g
- Carbs
- 3 g
- Fat
- 3 g
- Fiber
- 1 g
Where the calories come from
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