Imported from the web
Simple Lacto-Fermented Beets
A basic lacto-fermented beet recipe using a simple salt-water brine to create tangy, crunchy, and probiotic-rich root vegetables.
Cook this recipe, hands-free
Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library — free to start.
Ingredients
- beets (sliced)
- water (for brine)
- 3.5 salt (calculated as a 3.5% solution of the water weight)
Steps
- 1
Prepare the beets by slicing them into uniform pieces.
- 2
Prepare a 3.5% salt-water brine by dissolving the salt into the water.
- 3
Place the sliced beets into a large jar and pour the brine over them.
- 4
Ensure the beets are completely submerged in the brine.
- 5
Keep the jar at room temperature for about 14 days to allow fermentation to occur.
- 6
After 14 days, transfer the beets to the refrigerator for storage.
Notes
Store the fermented beets in the fridge for up to 6 months. Ensure beets remain submerged in liquid to prevent mold.
Nutrition per serving
Every recipe, finally cookable.
Turn your next favorite video into a recipe you can actually follow — ingredients, steps, and times in seconds.
Already have SeeMeCook? Open this recipe →