SeeMeCookDownload on theApp Store

Imported from Instagram

Salmon and Sweet Potato Baby Puree

Salmon and Sweet Potato Baby Puree

Recipe by YAINA.GIFT ๐ŸŒบ @galifgift ยท Instagram

Imported by Tyffany Patrier on SeeMeCook

A nutritious and smooth puree for babies aged 7 months and older, featuring omega-3 rich salmon, sweet potato, and spinach.

2 servings25 minOther

Cook this recipe, hands-free

Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library โ€” free to start.

Ingredients

  • 0.5 Sweet potato (peeled and cubed)
  • 2 oz Salmon fillet (skinless and boneless)
  • 0.5 cup Fresh spinach (packed)
  • 0.25 cup Water (for steaming and thinning)

Steps

  1. 1

    Peel the sweet potato and cut it into small, uniform cubes for even cooking.

  2. 2

    Place the sweet potato cubes into a steamer basket over boiling water. Cover and steam for about 8-10 minutes.

  3. 3

    Add the salmon fillet to the steamer basket with the sweet potatoes. Cover and continue to steam for another 5 minutes until the salmon is cooked through and the potatoes are fork-tender.

  4. 4

    Add the fresh spinach to the steamer for the last 1-2 minutes of cooking, just until wilted.

  5. 5

    Remove the ingredients from the steamer and let them cool slightly.

  6. 6

    Transfer the steamed sweet potato, salmon, and spinach into a blender or food processor.

  7. 7

    Add a small amount of the steaming water (or breast milk/formula) and blend until the mixture reaches a completely smooth consistency suitable for a 7-month-old.

Notes

Always check the salmon thoroughly for any small bones before blending. This puree can be stored in the refrigerator for up to 24 hours or frozen in small portions for up to 1 month.

Nutrition per serving

104Calories
7gProtein
11gCarbs
4gFat
2gFiber
  • BabyFood
  • 7MonthOld
  • Puree
  • Healthy
  • Salmon
  • SweetPotato
  • InfantMeals

Every recipe, finally cookable.

Turn your next favorite video into a recipe you can actually follow โ€” ingredients, steps, and times in seconds.

Already have SeeMeCook? Open this recipe →
Get SeeMeCookCook this recipe hands-free
Get the app