Imported from TikTok
Flourless Cheesy Sweet Potato Buns
Soft, fluffy buns made by combining boiled sweet potato with cheddar, eggs, Greek yogurt, and seasonings. The source describes them as cheesy and sweet, with no flour; it does not provide ingredient quantities or a baking temperature or time.
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Ingredients
- 1 sweet potato (boiled)
- cheddar cheese
- eggs (Add to the mixture; the source also specifies egg yolk for brushing the tops, but gives no amount.)
- Greek yogurt
- baking powder
- garlic (A pinch)
- egg yolk (For brushing the tops)
- everything bagel seasoning (For sprinkling on top)
Steps
- 1
Mash the boiled sweet potato until smooth.
- 2
Add the cheddar, eggs, Greek yogurt, baking powder, and a pinch of garlic. Mix everything together until smooth.
- 3
Shape the mixture into buns.
- 4
Brush the tops of the buns with egg yolk.
- 5
Sprinkle everything bagel seasoning over the tops.
- 6
Bake the buns until golden. The source does not specify an oven temperature or baking time.
Notes
The source provides no quantities beyond one boiled sweet potato and a pinch of garlic, and gives no baking temperature or duration. Preparation and cooking times and serving estimate are approximate.
Nutrition per serving
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