Imported from Instagram

The Ultimate Breakfast Smoothie
A nutrient-packed breakfast smoothie combining milk, fruit, leafy greens, oats, chia seeds, honey, almonds, and nonfat yogurt. It is naturally creamy, sweet, and filling.
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Ingredients
- 1 cup milk of choice
- 7 strawberries (7-8 strawberries)
- 1 banana
- 7 almonds (7-8 almonds)
- spinach (A handful)
- 1 tbsp chia seeds
- 2 tbsp honey
- 0.5 cup oats
- 0.5 cup nonfat yogurt
Steps
- 1
Add the milk, strawberries, banana, almonds, spinach, chia seeds, honey, oats, and nonfat yogurt to a blender.
- 2
Blend the ingredients until smooth and creamy, then serve as a breakfast smoothie.
Notes
The source provides the ingredient list but does not specify blending time, ice, or serving temperature.
Nutrition per serving
364Calories
16gProtein
61gCarbs
9gFat
8gFiber
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