Low-Carb Crispy Shrimp Rolls
Translated from Spanish, the language of the reel.
Diana Prikhodova | Food blog, recipes cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelRice paper rolls filled with seasoned shrimp, cooked in the air fryer until crispy on the outside and tender on the inside. Served with a creamy sour cream, sweet chili, and lime dipping sauce.
- Time
- 38 minutes
- Equipment
- Air fryer
Ingredients
Rollitos
- 3 g
- 30 g
- 80 g
- 1 g
- 2 g
- 5 g
Salsa
- 30 g
- 7 g
- 5 g
Weights are estimates. Together, the ingredients weigh about 455 g before cooking, which is about 225 g per serving.
Steps
Peel and devein the shrimp if necessary. Pat them very dry with paper towels to remove as much moisture as possible; this helps keep the filling firm and allows the rolls to brown better.
Finely chop the shrimp and place them in a bowl. Add the cornstarch, chopped scallions, salt, pepper, and garlic powder. Mix until the cornstarch coats the shrimp and the filling is well combined.
Prepare a cutting board lightly moistened with water. Have a wide bowl of water ready for hydrating the rice paper.
Submerge one sheet of rice paper in the water for approximately 5 seconds. Remove it while it is still somewhat firm; it will continue to soften on the board.
Place the hydrated sheet on the damp board. Arrange a portion of the shrimp filling in the center and compact it slightly.
Once the rice paper becomes soft and flexible, fold the sides inward and roll firmly, forming a compact sausage-shaped roll. Repeat with the remaining sheets and filling.
Cut each roll into portions. Place them in the air fryer basket without overlapping and sprinkle sesame seeds on top.
Cook in the air fryer at 185 °C (375 °F) for 18 minutes, or use the fish program if your appliance has one. The rolls should be crispy and golden on the outside, with a tender interior and fully cooked shrimp.
While the rolls are cooking, combine the sour cream, sweet chili sauce, lime juice, and a pinch of salt in a bowl. Taste and adjust the salt as needed.
Serve the rolls hot with the dipping sauce.
Notes
The quantities of shrimp, scallions, and rice paper are not specified in the publication; amounts for two servings have been estimated. Avoid soaking the rice paper for too long, as it may tear when rolled. Do not overlap the rolls in the air fryer so that the air and heat can circulate properly.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 356
- Protein
- 40 g
- Carbs
- 42 g
- Fat
- 5 g
- Fiber
- 1 g
Where the calories come from
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