
Honey Butter Cajun Chicken & Orzo
Kiana Gray cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.
Watch the original videoImported by Tara Farrar on SeeMeCook
A flavorful one-pan meal featuring juicy Cajun-seasoned chicken thighs glazed in a sweet and spicy honey butter, served over creamy, aromatic orzo.
- Time
- 50 minutes
- Equipment
- Stovetop
- Good for
- Lunch or dinner
- Cuisine
- American
- Contains
- Gluten and dairy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Chicken
- 500 g
- 14 g
- 10 g
- 6 g
- 1 g
- 3 g
- 4 g
- 1 g
Honey Butter
- 40 g
- 20 g
- 1 g
Orzo
- 70 g
- 40 g
- 50 g
- 50 g
- 16 g
- 12 g
- 300 g
- 8 g
- 2 g
- 840 g
- 120 g
- 5 g
- 1 g
- 4 g
- 4 g
- 1 g
Weights are estimates. Together, the ingredients weigh about 2.13 kg before cooking, which is about 530 g per serving.
Steps
Season the chicken thighs thoroughly with Cajun seasoning, garlic powder, oregano, lemon pepper, 2 tsp smoked paprika, and black pepper.
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear the chicken thighs until golden brown on both sides.
Lower the heat and add 3 tbsp butter, 1 tbsp honey, and 1/2 tsp crushed red pepper to the skillet. Baste the chicken with the melting mixture until the thighs are glossy and well coated.
Reserve about half of the honey butter sauce from the skillet for later use, then remove the chicken and set it aside.
In the same skillet (don't clean it), sauté the diced onion, celery, and red and green bell peppers until they have softened.
Stir in 1 tbsp tomato paste and cook for 1 minute to allow it to caramelize slightly.
Add the minced garlic and cook for 30 seconds until fragrant.
Stir in the orzo along with the adobo seasoning and 1 tsp smoked paprika. Cook for 1–2 minutes to toast the orzo.
Pour in the chicken broth and heavy cream. Add the onion powder, cayenne pepper, chopped parsley, thyme sprigs, and bay leaves, then stir well to combine.
Cover the skillet and simmer for 10–20 minutes, stirring occasionally, until the orzo begins to absorb about half of the liquid.
Add the seared chicken thighs back to the skillet and continue cooking for 8–10 minutes, or until the orzo is tender and the sauce is creamy.
Remove and discard the bay leaves and thyme sprigs. Drizzle the reserved honey butter sauce over the chicken before serving.
Notes
You can substitute heavy cream with coconut milk for a slightly different flavor profile. Ensure you don't overcook the orzo; it should be tender but still have a slight bite.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 762
- Protein
- 37 g
- Carbs
- 70 g
- Fat
- 37 g
- Fiber
- 5 g
Where the calories come from
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