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Mini Vanilla Protein Cheesecakes

Mini Vanilla Protein Cheesecakes

Recipe by ItsNiko @itsniko_off · TikTok

Imported by Alexia Lucchinacci on SeeMeCook

Small protein-rich cheesecakes made with skyr, a touch of honey, and vanilla. They bake quickly and then chill in the refrigerator to achieve a cheesecake-like texture, with a sugar-free chocolate-caramel topping.

4 servings262 minAmerican

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Ingredients

  • 200 g Skyr
  • 1 Egg
  • 10 g Honey
  • 10 g Cornstarch
  • Vanilla flavoring (A few drops; the post also mentions Prozis Yummy Drop Vanilla.)
  • Sugar-free chocolate-caramel syrup (For the topping; Prozis product.)

Steps

  1. 1

    Preheat the oven to 170 °C.

  2. 2

    In a bowl, mix the skyr, egg, honey, cornstarch, and a few drops of vanilla flavoring until smooth.

  3. 3

    Divide the mixture among four small molds or mini cheesecake portions.

  4. 4

    Bake for 20 minutes at 170 °C.

  5. 5

    Let the mini cheesecakes rest in the refrigerator for at least 2 hours, ideally 4 hours, so they can set.

  6. 6

    Just before serving, drizzle the sugar-free chocolate-caramel syrup over each mini cheesecake.

Notes

The source indicates approximately 75 kcal, 7 g of protein, 7 g of carbohydrates, and 2 g of fat per mini cheesecake. The chilling time is essential; the source does not specify whether to remove them from the molds before or after refrigeration.

Nutrition per serving

67Calories
7gProtein
6gCarbs
1gFat
0gFiber
  • dessert
  • cheesecake
  • high-protein
  • low-calorie
  • healthy
  • oven-baked
  • refrigerator-set
  • vanilla

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