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Turmeric Wellness Shot
A vibrant, nutrient-dense wellness shot featuring fresh turmeric, ginger, and pineapple, balanced with a hint of cayenne and black pepper for a morning health boost.
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Ingredients
- 1 lemon (flesh only, no white pith)
- 5 cm fresh turmeric (peeled and cut into slices)
- 2.5 cm fresh ginger (peeled and cut into slices)
- 200 g fresh pineapple pieces
- 400 g filtered water
- cayenne pepper (1-2 pinches)
- ground black pepper (1-2 pinches)
Steps
- 1
Place the lemon flesh (ensuring all white pith is removed), turmeric slices, ginger slices, and pineapple pieces into the Thermomix mixing bowl.
- 2
Add the filtered water, cayenne pepper, and ground black pepper to the mixing bowl.
- 3
Blend the mixture at a high speed until completely smooth and well combined.
- 4
Pour into small glasses and serve immediately as a wellness shot.
Notes
Ensure the lemon is thoroughly peeled to remove the white pith, which can make the shot bitter. The black pepper is included to help with the absorption of curcumin from the turmeric.
Nutrition per serving
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