Beetroot Juice with Pineapple and Lemon
Translated from Spanish, the language of the reel.
Recetas Y Consejos TV cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Nazareth Simons on SeeMeCook
A fresh and slightly sweet beverage made with beetroot, pineapple, lemon, and water. Blended until smooth and vibrant, it is ideal for drinking freshly prepared.
- Time
- 6 minutes
- Equipment
- Blender
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 135 g
- 165 g
- 60 g
- 240 g
Weights are estimates. Together, the ingredients weigh about 600 g before cooking, which is about 300 g per serving.
Steps
Wash and peel the beetroot. Cut it into small pieces to facilitate blending and place it in the blender.
Add the pineapple chunks to the blender.
Squeeze the juice of the two lemons directly into the blender, making sure to remove the seeds.
Add the water.
Blend for approximately 1 minute, until the drink looks smooth and no large chunks remain. Serve immediately; you can strain it if you prefer a lighter texture.
Notes
The video attributes benefits to this drink such as “detoxifying the liver”, preventing anemia, and increasing energy; these claims are not proven here and it should not be used as a substitute for medical care or medication. If you have a health condition or take medication, consult a professional. The drink can be served with ice, although not specified in the source.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 77
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 0 g
- Fiber
- 3 g
Where the calories come from
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