Pineapple, Raspberry & Mint Smoothie

Ingredients

• 0.5 package fresh mint (Small package; leaves picked from stems, stems discarded)
• 2 cup frozen raspberries
• 1 small pineapple (Skin removed, cored, and cut into large pieces)
• 2 cup plain Greek yogurt
• 16 fl oz whole milk
• pure maple syrup (Amount not specified)
• 8 ice cubes

Steps

1. 1

   This recipe makes about 8 cups. Work in batches as needed so the mixture fits comfortably in your blender.

2. 2

   Wash and dry the fresh produce.

3. 3

   Cut the skin off the pineapple, remove the core, and cut the pineapple into large pieces. Add the pieces to the blender.

4. 4

   Pick the mint leaves off the stems, discard the stems, and add the leaves to the blender.

5. 5

   Add the frozen raspberries, Greek yogurt, whole milk, pure maple syrup, and 8 ice cubes to the blender.

6. 6

   Blend on high speed for several minutes, working in batches if necessary, until smooth.

7. 7

   Pour the smoothie into glasses and enjoy.

Notes

The amount of pure maple syrup is not specified in the source. The structured recipe states that the smoothie makes about 8 cups and should be blended in batches to best fit the blender.

Nutrition per serving

• drink
• smoothie
• vegetarian
• gluten-free
• no-cook
• healthy
• quick