Imported from Instagram
Carrot Tacos with Creamy Egg Filling
Flourless tacos made with thin carrot-and-grated-cheese tortillas, filled with a creamy mixture of hard-boiled eggs, Greek yogurt, and mustard. Finished with avocado and fresh parsley.
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Ingredients
- 1 medium carrot (Raw and grated)
- grated cheese (A handful; the author used low-fat cheese)
- 2 hard-boiled eggs (Peeled)
- 2 tbsp Greek yogurt
- 1 tsp mustard
- onion powder (Mentioned in the audio; quantity not specified)
- salt (To taste)
- pepper (To taste)
- fresh parsley (Chopped; quantity not specified)
- avocado (A little, for serving)
Steps
- 1
Grate the raw carrot and mix it with the grated cheese until both ingredients are well combined.
- 2
Form two thin circles of the carrot-and-cheese mixture in a nonstick skillet.
- 3
Cook the circles over medium-low heat until golden and firm enough to flip.
- 4
Flip the tortillas and continue cooking until golden on the other side.
- 5
Place the hard-boiled eggs in a bowl and mash them.
- 6
Add the Greek yogurt, mustard, onion powder, salt, pepper, and chopped fresh parsley.
- 7
Mix and mash the ingredients until you have a smooth, creamy filling.
- 8
Fill the carrot tortillas with the creamy egg mixture.
- 9
Add a little avocado and serve the tacos immediately.
Notes
The description indicates 2 tacos. The quantities of the cheese, avocado, onion powder, parsley, salt, and pepper are not specified. The audio mentions onion powder, although it does not appear in the written ingredient list.
Nutrition per serving
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