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Flourless and No-Added-Sugar Lulu Bear Cakes

Flourless and No-Added-Sugar Lulu Bear Cakes

Recipe by Marietnz @marietnz · TikTok

Imported by Alexia Lucchinacci on SeeMeCook

Small, soft bear-shaped cakes made with unsweetened applesauce, almond flour, and eggs, with no flour or added sugar. An all-chocolate version can be made with melted dark chocolate, or with a square of chocolate in the center.

4 servings25 minFrench

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Ingredients

  • 150 g Unsweetened applesauce
  • 2 Eggs
  • Vanilla (The quantity is not specified in the transcript.)
  • 100 g Almond flour
  • 1 c. à café Baking powder
  • 1 c. à soupe Oil
  • 40 g Dark chocolate (Melt and add to the mixture for the all-chocolate version.)
  • Square of chocolate (Optional: place in the center of some bear cakes. The quantity is not specified.)

Steps

  1. 1

    Preheat the oven to 170 °C.

  2. 2

    Mix the eggs with the unsweetened applesauce.

  3. 3

    Add the vanilla, then incorporate the almond flour and baking powder. Mix until smooth.

  4. 4

    Add the oil and mix to incorporate it into the batter.

  5. 5

    For an all-chocolate version, melt the 40 g of dark chocolate and add it to the batter. Mix until the batter is evenly chocolate-colored.

  6. 6

    Pour the batter into bear-shaped molds. As a variation, place a square of chocolate in the center of some bear cakes before baking.

  7. 7

    Bake at 170 °C for 15 minutes.

  8. 8

    Allow the bear cakes to cool sufficiently to unmold them, then serve them as a snack.

Notes

The source recipe does not specify the quantity of vanilla or the exact number of molds or bear cakes produced. The melted chocolate is for the all-chocolate version; the square of chocolate in the center is presented as a separate variation.

Nutrition per serving

289Calories
9gProtein
15gCarbs
23gFat
5gFiber
  • dessert
  • snack
  • flourless
  • no added sugar
  • almond
  • chocolate
  • baked
  • children

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