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Green Broccoli and Pea Soup

Green Broccoli and Pea Soup

Recipe by Felipe H. and Cookabot

Imported by John Tan on SeeMeCook

A vibrant green Thermomix soup made with broccoli, peas, leek, potato, vegetable stock, and fresh mint. It is creamy in texture without added cream, rich in fiber, and ready in 25 minutes.

4 servings25 minOther

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Ingredients

  • 300 g Broccoli florets
  • 150 g Peas
  • 120 g Leek
  • 100 g Small potato
  • 600 g Vegetable stock
  • 1 tbsp Extra virgin olive oil
  • Salt and pepper (To taste)
  • Fresh mint leaves (A few leaves)

Steps

  1. 1

    Put the leek in the Thermomix mixing bowl and chop for 4 seconds at speed 5.

  2. 2

    Add the extra virgin olive oil and sauté for 5 minutes at 120°C, speed 1.

  3. 3

    Add the broccoli florets, peas, potato, and vegetable stock to the mixing bowl.

  4. 4

    Cook for 18 minutes at 100°C, speed 1, with the simmering basket placed on top of the lid.

  5. 5

    Season with salt and pepper to taste, then add the fresh mint leaves.

  6. 6

    Blend for 1 minute, gradually increasing from speed 5 to speed 9. Do not add cream.

  7. 7

    Check that the soup is smooth and serve hot.

Notes

The source advises avoiding overcooking to help retain the soup's vivid green color. The soup is intended for Thermomix or similar cooking robots.

Nutrition per serving

132Calories
5gProtein
21gCarbs
4gFat
6gFiber
  • soup
  • main
  • vegetarian
  • vegan
  • dairy-free
  • no cream
  • high-fiber
  • Thermomix

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