Creamy, Crunchy Cucumber Salad with Skyr

Ingredients

• 250 g Skyr
• 1 Lemon zest (Zest of 1 lemon; optional)
• 0.5 Lemon juice (Juice of 1/2 lemon)
• 2 Garlic (Cloves, finely chopped)
• 0.25 TL Salt
• 0.25 TL Dill
• 0.25 TL Chili flakes
• 1 Cucumber (Large; shaved lengthwise into thin strips, not sliced)

Steps

1. 1

   Place the Skyr in a large salad bowl. Add the optional lemon zest, the juice of 1/2 lemon, the finely chopped garlic, salt, dill, and chili flakes.

2. 2

   Mix all the ingredients in the bowl thoroughly until a smooth, well-seasoned Skyr mixture forms.

3. 3

   Shave the large cucumber lengthwise into thin strips. Do not slice it.

4. 4

   Add the shaved cucumber strips to the Skyr mixture and mix thoroughly so that the cucumber is evenly coated with the dressing.

5. 5

   Serve the cucumber salad immediately and enjoy it right away.

Notes

The nutritional values given in the post for the entire salad are 212 kcal, 29.2 g protein, 19.7 g carbohydrates, and 1.2 g fat. The salad is prepared without cooking and should be eaten immediately.

Nutrition per serving

• Salad
• Snack
• vegetarian
• high-protein
• low-calorie
• no-cook
• summer
• gluten-free