Imported from Instagram
Flourless Chicken Waffles
Savory, high-protein, low-carb waffles made with shredded chicken, mozzarella, and egg. They cook in just a few minutes and turn out golden and firm; they are delicious served with avocado and cilantro.
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Ingredients
- 1 cup Cooked shredded chicken
- 0.5 cup Shredded mozzarella cheese
- 1 Egg
- Salt (To taste; the author used slightly less than 1/2 tsp.)
- Dried oregano (To taste, optional. Your preferred seasoning can also be used.)
Steps
- 1
Place the shredded chicken, shredded mozzarella, egg, salt, and dried oregano in a bowl. Mix everything until the ingredients are well combined and a uniform mixture forms.
- 2
Preheat the waffle maker thoroughly. There is no need to grease it if it is completely hot, since the cheese provides enough fat to prevent the mixture from sticking.
- 3
Pour the mixture into the preheated waffle maker, distributing it evenly without overfilling the mold.
- 4
Close the waffle maker and cook for 4–5 minutes, or until the waffles are golden and firm. Carefully remove them and serve immediately.
Notes
The recipe yields one generous serving for an adult. You can serve the waffles with avocado and cilantro, or with any toppings you prefer. The author notes that she normally does not grease her waffle maker; it is especially unnecessary for this preparation because of the amount of cheese.
Nutrition per serving
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