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Almond Croissant Overnight Oats

Almond Croissant Overnight Oats

Raquel (ANutr) - Nutritionist 🌰 cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added nutrition.

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Imported by Anonymous on SeeMeCook

A cozy, satiating winter breakfast that mimics the flavor profile of an almond croissant with almond flour, vanilla, and date syrup. It is high in fiber and protein.

Time
8 hours
Equipment
Oven
Good for
Breakfast
Contains
Gluten, tree nuts, dairy, and alcohol

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

1 serving
Units

Steps

  1. In a jar or container, combine the oats, chia seeds, almond flour, yogurt, milk, sweetener, salt, and vanilla.

  2. If using, add the optional winter spices (cinnamon, nutmeg, cardamom) or a drop of almond extract.

  3. Mix everything together thoroughly.

  4. Cover and refrigerate overnight (or for at least 4-6 hours).

  5. In the morning, top with roasted sliced almonds for extra baked flavor and crunch.

  6. Optionally dust with a little powdered sugar before serving.

Notes

The author suggests batch-making this by doubling or tripling the amounts. Date or silan syrup is specifically recommended to achieve a 'freshly baked' flavor profile.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
374
Protein
15 g
Carbs
41 g
Fat
18 g
Fiber
9 g

Where the calories come from

  • Oats24%
  • Almond flour21%
  • Chia seeds16%
  • Milk of choice13%
  • Roasted sliced almonds8%
  • Everything else17%
  • breakfast
  • overnight oats
  • vegetarian
  • no-cook
  • high-fiber
  • high-protein
  • meal prep

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