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Imported from Instagram

Creamy Yogurt and Blueberry Muffins

Creamy Yogurt and Blueberry Muffins

Recipe by Ruth Mae Calloway @ruth.knowsbest · Instagram

Imported by Ciro Peraloca on SeeMeCook

A four-ingredient baked dessert made without flour or refined sugar, using Greek yogurt, eggs, honey, and fresh blueberries. The center remains soft and creamy after chilling.

12 servings155 minAmerican

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Ingredients

  • 2 cup plain Greek yogurt
  • 2 large eggs
  • 0.333 cup honey (1/3 cup)
  • 1.5 cup fresh blueberries

Steps

  1. 1

    Preheat the oven to 325 °F (163 °C). Line a muffin tin with paper liners.

  2. 2

    Whisk the Greek yogurt, eggs, and honey until the mixture is smooth and homogeneous.

  3. 3

    Gently fold in the fresh blueberries to distribute them without crushing them.

  4. 4

    Divide the mixture evenly among the muffin tin liners.

  5. 5

    Bake for 25 minutes, until the mixture is just set.

  6. 6

    Let cool, then refrigerate for at least 1–2 hours before serving.

Notes

The source states that the dessert contains no flour or refined sugar. The yield is estimated at 12 muffins, based on a standard muffin tin; the source does not specify the exact yield.

Nutrition per serving

81Calories
5gProtein
12gCarbs
2gFat
0gFiber
  • dessert
  • flour-free
  • no refined sugar
  • high-protein
  • baked
  • easy
  • blueberries
  • vegetarian

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