Whole-Wheat Bread

Ingredients

• 500 g Whole-wheat flour (The source also describes this as 2 bowls of whole-wheat flour.)
• 15 g Yeast (1 tablespoon)
• Honey (1 spoon; the source does not specify the spoon size.)
• Salt (To taste; quantity not specified.)
• 3 tbsp Olive oil
• 1.5 bowl Warm water (The bowl size is not specified.)
• Mixed seeds (Different seeds, such as flaxseeds, sesame seeds, and poppy seeds; quantity not specified.)

Steps

1. 1

   Prepare the dough using the listed whole-wheat flour, yeast, honey, salt, olive oil, warm water, and mixed seeds. The source calls this the same dough used for the toast bread, but does not provide the detailed kneading or rising instructions.

2. 2

   For whole-wheat toast bread, use the same dough and place it in a 28 cm loaf pan.

3. 3

   Bake in a low oven at 160°C for 40 minutes.

Notes

The post provides the ingredient list and toast-bread baking details, but does not specify the kneading method, dough-resting or rising time, exact water volume, seed quantity, or whether the oven should be preheated. The original text presents the recipe in Moroccan Arabic.

Nutrition per serving

• bread
• baking
• whole-wheat
• Moroccan
• vegetarian
• toast bread
• olive oil