Imported from the web
Strawberry-Banana Vanilla Protein Shake
A creamy, fruity protein shake made with strawberries, bananas, Greek yogurt, whole milk, vanilla protein powder, maple syrup, and vanilla extract. The recipe makes about 8 cups and can be blended in batches to fit your blender.
Cook this recipe, hands-free
Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library — free to start.
Ingredients
- 2 bananas (Peeled and broken into chunks)
- 1 cup plain Greek yogurt
- 16 oz strawberries (Washed, dried, and trimmed; 1 package)
- 16 fl oz whole milk
- pure maple syrup (Amount not specified in the source)
- vanilla extract (Amount not specified in the source)
- 20 g vanilla whey-based protein powder (Use protein powder containing 20 grams protein per serving; amount not specified in the source)
- ice (Optional, for serving)
Steps
- 1
If desired, adjust the shake's consistency by adding more or less liquid according to the protein powder package instructions. The recipe makes about 8 cups of shake, so work in batches if needed to fit your blender.
- 2
Wash, dry, and trim the strawberries. Place them in a blender.
- 3
Peel the bananas, break them into chunks, and add them to the blender.
- 4
Add the milk, Greek yogurt, protein powder, maple syrup, and vanilla to the blender.
- 5
Blend on high speed for several minutes, working in batches if necessary, until the shake is smooth.
- 6
Divide the shake among glasses. Add ice if desired, then serve.
Notes
The source does not specify quantities for the maple syrup, vanilla extract, or protein powder; follow personal preference and the protein powder package instructions. Adjust the amount of liquid as needed for the desired consistency.
Nutrition per serving
Every recipe, finally cookable.
Turn your next favorite video into a recipe you can actually follow — ingredients, steps, and times in seconds.
Already have SeeMeCook? Open this recipe →