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Caramelized Bananas with Cinnamon

Caramelized Bananas with Cinnamon

Language

Translated from Spanish, the language of the reel.

Marcos R | SUPER SABROSO cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.

Watch the original reel

Imported by Nazareth Simons on SeeMeCook

A simple and delicious way to transform ripe bananas into a warm, golden, aromatic dessert or snack. The bananas are cooked until soft, caramelized, and slightly crisp around the edges.

Time
13 minutes
Equipment
Stovetop
Good for
Snacks
Contains
Dairy
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

2 servings
Units
  • 220 g
  • 14 g
  • 13 g
  • 1 g

Weights are estimates. Together, the ingredients weigh about 250 g before cooking, which is about 125 g per serving.

Steps

  1. Peel the bananas and cut them lengthwise or into halves. Gently pat them dry with a paper towel so they brown better.

  2. Heat a nonstick skillet over medium heat and add the butter. Wait until it melts and forms a light foam, without letting it burn.

  3. Place the bananas in the skillet with the cut side facing down. Cook them for 2 to 3 minutes, until the surface is golden brown.

  4. Carefully turn the bananas over. Sprinkle the brown sugar, cinnamon, and pinch of salt around and over them.

  5. Cook for 2 to 3 minutes more, gently shaking the skillet so the sugar melts and coats the bananas. Remove from the heat when they are soft, glossy, and caramelized around the edges.

  6. Serve immediately, plain or accompanied by plain yogurt, ice cream, or oatmeal.

Notes

The provided material includes only the title and a general invitation to prepare bananas; it does not contain quantities, additional ingredients, or visible instructions. This recipe is an approximate reconstruction and should be confirmed with the original video.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
175
Protein
1 g
Carbs
33 g
Fat
7 g
Fiber
4 g

Where the calories come from

  • Ripe bananas56%
  • Butter29%
  • Brown sugar14%
  • Ground cinnamonUnder 1%
  • dessert
  • snack
  • vegetarian
  • gluten-free
  • quick
  • skillet
  • banana
  • sweet treat

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