Imported from Instagram
Custard Tart Overnight Weet-Bix
A no-cook, high-protein Weet-Bix breakfast layered with protein pudding and cinnamon, inspired by the flavor of a classic bakery custard tart. The creator reports 260 calories and 25 g protein.
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Ingredients
- 1 Weet-Bix (Crushed; creator used a gluten-free version)
- 10 g Vanilla protein powder (Muscle Nation brand)
- 50 ml Water (Use enough for the Weet-Bix to soak it up and form a flattenable base)
- 170 g Protein pudding (Wicked Sister Desserts; banana or vanilla flavor)
- Cinnamon (To taste)
Steps
- 1
Crush the Weet-Bix into a small container or dish. Add the vanilla protein powder and mix together.
- 2
Add 50–80 ml water so the Weet-Bix absorbs it. Flatten the mixture into an even base.
- 3
Dollop the protein pudding over the base, then coat with cinnamon to taste. Enjoy.
Notes
The source calls this “overnight” but gives no chilling or resting instructions; none are included. Nutrition figures for individual ingredients are estimates; the creator reports 260 calories and 25 g protein for the finished serving.
Nutrition per serving
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