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No-Bake Weetbix Brownies

No-Bake Weetbix Brownies

Nourishing Niki cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

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Imported by Ms McJane on SeeMeCook

A healthy, high-fiber, no-bake sweet treat made with crushed Weetbix, cocoa, and a dark chocolate topping. Perfect for easy meal prep.

Time
40 minutes
Equipment
Stovetop
Good for
Snacks
Contains
Gluten and dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

6 servings
Units
  • 90 g
  • 15 g
  • 75 g
  • 1 g

Weights are estimates. Together, the ingredients weigh about 340 g before cooking, which is about 55 g per serving.

Steps

  1. Crush the 6 Weetbix into a fine crumb in a medium-sized mixing bowl.

  2. Add the 80g of liquid sweetener, 3 tablespoons of cocoa powder, 5 tablespoons of milk, and a pinch of salt to the crushed Weetbix.

  3. Mix all the ingredients together thoroughly until a cohesive, damp mixture forms.

  4. Press the mixture firmly into the cavities of a muffin tray or into a small dish to form the brownie base.

  5. Melt the 80g of dark chocolate and pour it evenly over the top of the pressed mixture.

  6. Place in the refrigerator to set until the chocolate is firm, approximately 30 minutes, before serving.

Notes

The author suggests these are great for meal prep. You can use any liquid sweetener like maple syrup, honey, or agave, and any type of milk (dairy or plant-based).

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
181
Protein
4 g
Carbs
27 g
Fat
7 g
Fiber
4 g

Where the calories come from

  • Dark Chocolate44%
  • Weetbix30%
  • Liquid Sweetener19%
  • Milk4%
  • Cocoa Powder3%
  • dessert
  • snack
  • no-bake
  • healthy
  • meal prep
  • vegetarian
  • high-fiber

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