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Best Jamaican Sweet Potato Recipe

Best Jamaican Sweet Potato Recipe

Imported by Starr2 on SeeMeCook

Roasted sweet potato rounds coated in olive oil, brown sugar, jerk seasoning, paprika, chili powder, and garlic. The dish combines natural sweetness with vibrant Caribbean spices and a gentle hint of heat.

4 servings45 minCaribbean

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Ingredients

  • 2 sweet potatoes (Peeled and cut into approximately 1/2-inch rounds.)
  • 5 tbsp olive oil
  • 1 tsp paprika
  • 4 garlic (Pressed.)
  • 2 tsp chili powder
  • 0.25 cup brown sugar
  • 2 tbsp jerk seasoning
  • salt and pepper (To taste; the instructions also call for a pinch in the spice mixture.)

Steps

  1. 1

    Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

  2. 2

    Peel the sweet potatoes and cut them into approximately 1/2-inch rounds, removing the brown skin.

  3. 3

    In a large bowl, combine the olive oil, brown sugar, jerk seasoning, paprika, chili powder, and a pinch of salt and pepper. Stir until the mixture is well combined.

  4. 4

    Add the sweet potato rounds to the bowl and toss until they are evenly coated with the spice mixture.

  5. 5

    Arrange the coated sweet potato rounds on the prepared baking sheet.

  6. 6

    Bake for 35 to 40 minutes, or until the sweet potatoes are fully cooked.

  7. 7

    Serve and enjoy.

Notes

The source notes that the spice mixture can be adjusted to personal taste, including reducing or increasing the heat. It also discusses yellow yam as a possible alternative, but notes that yellow yam is starchier and nuttier and may change the dish's flavor and texture.

Nutrition per serving

274Calories
2gProtein
29gCarbs
18gFat
3gFiber
  • side dish
  • vegetarian
  • vegan
  • dairy-free
  • gluten-free
  • baked
  • Caribbean
  • Jamaican

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