Banana and Dark Chocolate Ice Cream
Translated from Italian, the language of the reel.
Dott.ssa Giovanna Bondi cooked this in an Instagram reel, in Italian. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Federico Piraccini on SeeMeCook
Simple homemade ice creams made with just bananas and extra-dark chocolate. They are prepared by blending the fruit with melted chocolate and left to set in the freezer for an indulgent, guilt-free dessert.
- Time
- 2 hours 15 minutes
- Equipment
- Microwave
- Good for
- Snacks
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 470 g
Weights are estimates. Together, the ingredients weigh about 620 g before cooking, which is about 45 g per serving.
Steps
Melt the extra-dark chocolate in a bain-marie or in the microwave at short intervals, stirring frequently until completely smooth. Let it cool slightly without allowing it to set.
Add the melted chocolate to the peeled bananas.
Blend the bananas and chocolate until smooth and lump-free.
Transfer the mixture into 14 small cups or ice cream molds, distributing it evenly.
Place the cups in the freezer and leave them to set for approximately 2 hours, until the ice creams have firmed up.
Serve directly from the freezer and enjoy.
Notes
The description indicates approximately 100 kcal per ice cream; the actual value depends on the type of chocolate and the size of the bananas. If the ice creams become very hard, let them rest at room temperature for a few minutes before serving.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 94
- Protein
- 1 g
- Carbs
- 11 g
- Fat
- 6 g
- Fiber
- 2 g
Where the calories come from
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