SeeMeCookDownload on theApp Store

Imported from the web

2 Ingredient Onion Ring Chips

2 Ingredient Onion Ring Chips

Recipe by hungry happens @HungryHappens · Facebook

Imported by Jerry Vogel on SeeMeCook

A low-carb, crispy alternative to traditional diner onion rings using only shredded parmesan and sliced onions.

2 servings25 minAmerican

Cook this recipe, hands-free

Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library — free to start.

Cook this in the app
Download on theApp StoreGet it onGoogle Play

Ingredients

  • 1 cup shredded parmesan cheese (spread out in circles)
  • 1 onion (sliced into rings)
  • olive oil (for brushing)
  • seasonings (to taste; such as salt, pepper, or dried herbs)

Steps

  1. 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. 2

    Spread out small circles of shredded parmesan cheese onto the prepared baking sheet.

  3. 3

    Layer your sliced onion rings on top of each parmesan circle.

  4. 4

    Lightly brush the onion rings with olive oil.

  5. 5

    Sprinkle your preferred seasonings over the onion rings.

  6. 6

    Bake until the cheese is golden and the onions are crunchy, approximately 12-15 minutes.

Notes

The quantities for parmesan and onion are estimated based on typical snack portions; adjust based on the size of your baking sheet. Ensure the cheese forms a solid base for the onion to adhere to.

Nutrition per serving

240Calories
18gProtein
7gCarbs
15gFat
1gFiber
  • snack
  • appetizer
  • low-carb
  • keto
  • vegetarian
  • gluten-free
  • baked

Every recipe, finally cookable.

Turn your next favorite video into a recipe you can actually follow — ingredients, steps, and times in seconds.

Get SeeMeCook
Download on theApp StoreGet it onGoogle Play
Already have SeeMeCook? Open this recipe →
Open in SeeMeCookCook this recipe hands-free
Open recipe