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Healthy Chocolate Coconut Date Truffles

Healthy Chocolate Coconut Date Truffles

Recipe by Iram Mansoor @iramsfoodstory · Instagram

Imported by Iram Mansoor on SeeMeCook

No-bake truffles made from dates, oats, roasted nuts, and coconut, coated in melted chocolate. The finished truffles are chilled and can be stored refrigerated in an airtight container for up to two weeks.

10 servings22 minOther

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Ingredients

  • 10 Medjool dates (Pitted; the source gives a range of 10–12 dates.)
  • 0.25 cup Rolled oats
  • Mixed roasted nuts (Almonds, pistachios, walnuts, and pecans; amount not specified.)
  • 0.5 cup Coconut flakes
  • 1 bar Chocolate (Bar size and type are not specified; used for coating.)
  • 2 tbsp Coconut oil (Used to melt with the chocolate.)

Steps

  1. 1

    Add the pitted dates, rolled oats, mixed roasted nuts, and coconut flakes to a high-speed food processor.

  2. 2

    Process until all of the ingredients are very well mixed and form a truffle mixture.

  3. 3

    Roll the mixture into balls of about 2 teaspoons each, pressing firmly so the mixture sticks together.

  4. 4

    Microwave the chocolate with the coconut oil until melted. The source does not specify a microwave time or power, so heat carefully in short intervals and stir between intervals.

  5. 5

    Roll the truffles in the melted chocolate to coat them.

  6. 6

    Chill the coated truffles until ready to serve.

  7. 7

    Store the truffles in an airtight container in the refrigerator for up to 2 weeks.

Notes

The amount of mixed nuts and the size/type of the chocolate bar are not specified. The wording says to add all ingredients to the food processor, but the method subsequently uses the chocolate and coconut oil for the coating; the steps follow that apparent preparation order. Chilling duration is not specified.

Nutrition per serving

124Calories
1gProtein
20gCarbs
5gFat
3gFiber
  • dessert
  • snack
  • no-bake
  • vegetarian
  • make-ahead
  • chocolate
  • date-based
  • refrigerated

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