Dirty Cabbage

Ingredients

• 1 lb ground beef
• 1 lb Italian sausage
• 1 small onion (diced)
• 1 green bell pepper (diced)
• 1 red bell pepper (diced)
• 2 tbsp tomato paste
• 3 garlic (cloves, minced)
• 2 tsp Worcestershire sauce
• 1 cup chicken bone broth
• 1 tsp cornstarch (mix with 2 tbsp water to make a slurry)
• 2 tbsp water (for the slurry)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp smoked paprika
• 0.5 tsp black pepper
• 0.5 tsp salt
• 1 green cabbage (large)
• 1 tbsp fresh parsley (chopped)
• Italian seasoning (amount not stated; mentioned in the transcript)
• cauliflower rice (for serving; amount not stated)

Steps

1. 1

   Remove any damaged outer leaves from the cabbage. Cut it into 1-inch-thick steaks or large wedges, keeping the core intact so the pieces hold together.

2. 2

   Heat a large sauté pan and cook the ground beef and Italian sausage until cooked through. The source does not specify a heat level or cooking time.

3. 3

   Add the diced onion, green and red bell peppers, garlic powder, onion powder, smoked paprika, salt, and black pepper. Sauté until combined.

4. 4

   Add the tomato paste and Worcestershire sauce, and sauté until everything is combined.

5. 5

   Add the chicken bone broth. Stir in the minced garlic and the cornstarch-and-water slurry. The description repeats tomato paste and Worcestershire sauce in this step, though both were already added in the preceding instruction.

6. 6

   Add the cabbage, cover the pan, and mix as it cooks down. The source gives no specific cooking time or heat level.

7. 7

   Serve with cauliflower rice and garnish with the chopped fresh parsley.

Notes

The description lists Italian sausage, while the creator's transcript says ground pork; the description is treated as authoritative. The transcript also mentions Italian seasoning without giving an amount, so its quantity is unspecified. The written instructions repeat tomato paste and Worcestershire sauce across steps 2 and 3; they are included only once in the ingredient list. No precise cook time, heat level, or serving yield is provided.

Nutrition per serving

• main
• low-carb
• high-protein
• gluten-free
• stovetop
• one-pan
• comfort food