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Oven-Baked Crispy Parmesan Chicken

Oven-Baked Crispy Parmesan Chicken

Recipe by Iram Mansoor @iramsfoodstory · Instagram

Imported by Iram Mansoor on SeeMeCook

Crispy, pan-fried chicken fillets topped with marinara sauce, mozzarella, Parmesan, and optional jalapeños, then baked until the cheese is bubbling and melted.

6 servings70 minItalian

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Ingredients

  • 3 large chicken breasts (Halved horizontally to make 6 fillets; wash and pat dry.)
  • 2 eggs (For coating the chicken before frying.)
  • 1 tbsp fresh garlic (Freshly minced.)
  • 0.5 cup breadcrumbs (For coating the chicken.)
  • 0.5 cup oil (For frying.)
  • salt (To taste.)
  • 1 tbsp black pepper
  • 1 tsp paprika powder
  • 0.5 cup marinara sauce (For topping the chicken.)
  • 0.5 cup mozzarella cheese (For topping the chicken.)
  • 0.333 cup Parmesan cheese (The method also specifies about 2 tablespoons per chicken breast.)
  • basil (For garnish.)
  • 2 jalapeño peppers (Optional; for topping.)

Steps

  1. 1

    Preheat the oven to 400°F (200°C). Prepare a baking tray or baking dish for the chicken.

  2. 2

    Wash the chicken fillets and pat them dry. Season them with salt, black pepper, paprika powder, and minced garlic. Cover and marinate for at least 30 minutes.

  3. 3

    Set up the eggs and breadcrumbs for coating the marinated chicken. Coat each fillet with egg and then breadcrumbs.

  4. 4

    Heat the oil in a large skillet over medium-high heat until hot and shimmering.

  5. 5

    Add the coated chicken fillets to the hot oil and fry until golden and crispy, about 4–5 minutes per side.

  6. 6

    Transfer the fried chicken to the prepared baking tray or dish.

  7. 7

    Top each chicken fillet with marinara sauce and the optional jalapeño peppers.

  8. 8

    Top each chicken fillet with mozzarella cheese and about 2 tablespoons of Parmesan cheese.

  9. 9

    Sprinkle the basil over the chicken.

  10. 10

    Bake for 15–20 minutes, until the cheese is bubbling and melted and the chicken is completely cooked through.

Notes

The source does not specify a chicken internal temperature. The stated Parmesan quantity is 1/3 cup, while the method says about 2 tablespoons per chicken breast; follow the author's preferred amount while keeping the listed total in mind.

Nutrition per serving

466Calories
43gProtein
11gCarbs
28gFat
2gFiber
  • main
  • Italian-inspired
  • baked
  • pan-fried
  • chicken
  • high-protein
  • family-friendly
  • Thanksgiving

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